Peace & Calm

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zen stones.jpg
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Peace & Calm

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Peace & Calm

When you can relax your body and your mind your body will thank you for it!  Stress is the leading cause of all diseases.  In fact, it should be emphasized as DIS - EASE.  Meaning when your body is not at ease your body will create disease.  Relax, enjoy and create an environment for your body with a simple meditation that is effective at reducing stress.  Time:  29:37 Minutes

 

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