Stop Worrying

stop worrying sign.jpg
stop worrying sign.jpg
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Stop Worrying

6.00 12.00

Worry is natural but what happens when you can't turn off the worry?  Undue stress!  There is sometimes a need to worry and that is called "positive worry".  It is a way to reach a resolution to a problem.  However, chronic and unnecessary worrying causes stress to your body and mind.  Learn how to relax and stop the worry using this meditation. 

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Stop Worrying

Worry is natural but what happens when you can't turn off the worry?  Undue stress!  There is sometimes a need to worry and that is called "positive worry".  It is a way to reach a resolution to a problem.  However, chronic and unnecessary worrying causes stress to your body and mind.  Learn how to relax and stop the worry using this meditation.   Time:  15:08 Minutes

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