all about your body
Your mind is powerful enough to HEAL and CHANGE your BODY, MIND and SPIRIT!
I remember being deathly sick from food poisoning and my first thought was not to go to the emergency room. My first thought was that I needed to meditate to clear my body of the toxic poison that made me feel worse than I have ever felt in my life. Two hours later I awoke, after falling asleep during the meditation, and I was perfectly fine! Earlier I was unable to stand up because I was so weak and sick. My mind directed my body to heal!
Change the state of your mind and everything else in life will follow. These meditations are designed to enhance your life and they are ONLY AVAILABLE ON THIS WEBSITE. Enjoy!
Who wants to age? Keep your body, mind and spirit young by using this meditation. Your mind has the power to change your body and you can easily learn how to do it when you are in a relaxed, receptive and positive state.
Who doesn't want to lose weight? Visualize it, see it and feel it through the power of meditation. When you program your subconscious mind to eat healthy foods, eat proportionately and see your body as you desire it is VERY POWERFUL. Affirmations program your subconscious mind to change easily and effortlessly. Good for nighttime listening.
Anxiety is an issue for so many women and this guided meditation can get you to release it when you need to. Anxiety is sometimes an underlying emotion that we learn to live with but there is no reason to continue feeling anxious. Allow yourself to relax, enjoy your life and free yourself today. Time: 19:10 Minutes
We all have the goddess within and this meditation guides you through recognizing your beauty, desirability and power to create the life of your dreams. The visualization of love, special and unique qualities that only YOU have are essential to empowerment. Enjoy!
Whether you want larger, firmer or perkier breasts you can visualize them into reality wth this meditation. Talking to your body using the power of your subconscious mind is very powerful. Your body responds to your mind and you can control the shape and condition of your body by using ONLY the power of your mind. Created to be used before sleep and has messages for your subconscious mind to create what you desire for your breasts WHILE SLEEPING.
Bigger, perkier, fuller breasts are possible because you are talking to your body through your subconscious mind. Your body obeys your mind when you are in a state of meditation and hypnosis.
Many women suffer from aches, pains and a general feeling of ill health. This meditation takes you down into your body to allow you to focus healing attention to the area then it guides you to “shut off” the sensation of pain within your brain.
t's a blessing to have your health and this meditation assists in keeping your body, mind and spirit healthy. It focuses on the entire body as well as your energy centers or "chakras" as it moves the energy throughout the entire body. I use this technique every few days (at a minimum) to keep every cell in my body vibrating at an optimum state and raise my vibration. The key to health and beauty lies within!
Let go of any stress or pain in your body by finding the area and being guided to make it into a shape or color. As you place the shape in the palm of your hand you’ll be instructed to release it. Amazing relief for pain or anxiety.
Meditation is one of the best ways to get your body, mind and spirit to become relaxed and receptive to the healing state that is necessary when your body is under duress. Just listening to a guided meditation will allow healing to occur in every cell of your body. Use when going through radiation, chemotherapy or holistic treatment for cancer.