The most powerful exercise for sending someone your love, thoughts and emotions is this meditation! A best seller. One of the best and most effective ways to send your thoughts AND emotions is with the ball of energy meditation. You can actually create the ball of energy while using this guided meditation and place your thoughts and feelings in it throughout the day and send when it feels like the right time.

Most readers have felt emotional about their relationship and that emotion goes out into the cosmos without any direction at all. Remember, connecting to your partner is necessary if you want them to feel and experience the thoughts and emotions you desire. Thoughts without direction are just “thoughts”.

Getting into an alpha state is the perfect resonance with the earth’s energy for connecting to your loved one. This meditation guides you into the alpha state and then directs you on creating your ball of energy for maximum results. Once done you can easily take yourself back to that feeling easily so when you send your thoughts and feelings it has the same powerful impact.