This meditation deflects negativity and reflects it back like a mirror to them. It’s not meant to harm them or be cruel. It’s meant to allow them to feel and experience what they’re wishing for you. The Law of Karma at work instantly.

You can feel the negativity even if you can’t see it! When someone has a negative thought about you, especially if they’re intimately involved, it affects you at a deep level.

It can also be used for those you love and care for when they’re sending positive thoughts. The positive thoughts will automatically reflect back to them as they’re blessed. It’s a mirror reflecting back whatever is being directed at you.

No harm, no judgement and no responsibility on your behalf. If someone sends love they receive love back. If they send harm — BOOM back at them. If they’re badmouthing you they’ll have the same happen to them. ;-)