Dealing with Negative Nelly: Tips to Maintain Your Positivity

don’t be like negative nelly

Negative Nelly sees the glass as half-empty, but to be fair, she's probably spilled half of it on her shirt. So, if you find yourself stuck with a Negative Nelly, just remember - she's not a villain, she's just a little rain cloud in human form

Negative Nelly, or someone who is consistently negative, can be a challenge to be around. Whether it's a friend, family member, or coworker, their negative attitude can bring down the mood and energy of those around them. Here are some tips on how to deal with a Negative Nelly:

  1. Set boundaries - It's important to set boundaries with Negative Nelly to protect your own mental health and well-being. You may need to limit your time around them or avoid certain topics of conversation that tend to be negative.

  2. Practice empathy - Try to put yourself in Negative Nelly's shoes and understand that their negativity may stem from personal struggles or challenges. Practice empathy and offer support or encouragement where you can.

  3. Reframe their negativity - While it may be challenging, try to reframe Negative Nelly's negativity into a positive mindset. For example, if they're constantly complaining about their job, encourage them to focus on the positive aspects or find a solution to improve their situation.

  4. Encourage positivity - Encourage Positive Polly behavior by leading by example. Share positive experiences, express gratitude, and focus on solutions rather than problems. Positive energy can be contagious and may help change Negative Nelly's outlook.

  5. Address the issue - If Negative Nelly's behavior is impacting your mental health or relationships, it may be necessary to address the issue directly. Have a conversation with them, express how their behavior is impacting you, and offer support and resources to help them shift their mindset.

Dealing with Negative Nelly can be challenging, but it's important to set boundaries, practice empathy, reframe their negativity, encourage positivity, and address the issue when necessary. By focusing on solutions and positive energy, you can create a healthier and happier environment for yourself and those around you.

Not only are Negative Nellys unpleasant to be around but they can drain you quickly.  I have a friend who is the perfect example of one and she has the ability to drain me if I spend time around her.  It doesn't matter how positive and upbeat you are it is difficult to maintain under a constant barrage of negativity.  I suggest if you are unable to direct someone's attention to something positive that you disengage with them rather than poisoning yourself with their negativity.  Change your vibration and life by changing your thoughts.  Say to yourself hourly "Isn't life wonderful?"  Watch it change!