This subliminal literally has it ALL! Use it for depression, anxiety, concentration, energy, weight loss, feeling younger, procrastination and stress. It has 150+ affirmations personally designed by me for all of us who need a boost but are unable to take the time out to address our issues. I created this for myself and realized that all my sisters (and even brothers) can use these affirmations.

Listen while you work, sleep, exercise, drive — literally anywhere and every where. It has definitely helped my productivity, energy, stress level and I literally “FEEL” younger. This is my go to meditation and I hope it helps you in every area of your life.

Suggestions such as: “I am mentally alert and focused all the time”, “I know that I am healthy”, “I breathe to relax myself”, “I relax easily”.