Listen to positive affirmations to help you get a restful night’s sleep with the background of “brown noise”. The simple background noise will lull you into a peaceful rest because it allows you to totally turn off mind chatter. When you wake up you’ll feel like you’ve been in a relaxing cocoon of positivity. Wake up ready to enjoy a positive and productive day!

Affirmation examples: “I fall asleep without trying”, “Peaceful sleep has become a reality”, “I wake up relaxed and refreshed”, “I can go to sleep at will”.